Healthy 3-Ingredient Date Cookies (Print Version)
# Ingredients:
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01 -
120 millilitres water
02 -
200 grams pitted dates
03 -
125 grams natural peanut butter
04 -
150 grams rolled oats
# Instructions:
01 -
Leave them on the tray for 10 minutes to cool down, move over to a rack, then toss them in a container. Stash them covered at room temp and they stay good for about 10 days.
02 -
Pop the tray in for 10 to 12 minutes. At halfway, give it a turn. Peek at the bottoms after 10 minutes to see if they're turning a nice golden shade.
03 -
Scoop out dough with a tablespoon, roll into balls, put them on your lined tray and press each one down gently with a fork.
04 -
Scrape the date mixture into the oat and peanut butter bowl. Stir it up until everything's mixed together evenly.
05 -
Toss the soft dates and 120 millilitres water into your blender. Give it a whirl until you get a thick, sticky paste.
06 -
Move your fresh oat flour into a bowl, toss in the peanut butter, and mash it all up until blended.
07 -
Dump your oats in the blender and blitz them until they look powdery, just like flour.
08 -
Put your dates in a little pan, cover with hot water, and let them simmer for ten minutes so they get soft.
09 -
Set the oven to 175°C, then cover a baking tray with some parchment paper.
# Notes:
01 -
For the best soft texture, pick natural peanut butter that's fresh. Grind oats really fine for the smoothest dough.
02 -
You'll notice they don't brown much up top. Just check if the bottoms have that light brown color for doneness.