Low Carb Burger Bowl (Print Version)
# Ingredients:
→ Base
01 -
1 large head romaine lettuce, chopped
02 -
1 lb lean ground beef
03 -
1 tsp garlic powder
04 -
1 tsp onion powder
05 -
1 tsp Italian seasoning
06 -
Salt and black pepper to taste
→ Burger Sauce
07 -
4 tbsp sour cream
08 -
4 tbsp ketchup
09 -
2 tbsp soy sauce
10 -
1/2 tsp garlic powder
11 -
1/2 tsp onion powder
12 -
1/2 tsp maple syrup
13 -
Salt and black pepper to taste
→ Veggies
14 -
1 avocado, sliced
15 -
1/2 red onion, sliced
16 -
2 large pickles, sliced
17 -
1 cup cherry tomatoes, halved
# Instructions:
01 -
Heat up your skillet and add in beef mince. Add garlic powder, onion powder, Italian seasoning, salt and black pepper. Cook until browned for about 5-7 minutes.
02 -
Remove excess liquid and remove from the heat.
03 -
Combine all the sauce ingredients to make burger sauce.
04 -
Assemble your bowls. Add in a layer of lettuce, ground beef, cover with avocado, red onion, pickles and cherry tomatoes.
05 -
Drizzle the bowls with burger sauce and add a sprinkle of salt and black pepper.
# Notes:
01 -
Low carb alternative to traditional burgers
02 -
High in protein (26g per bowl)
03 -
Gluten-free