Low Carb Burger Bowl (Print Version)

# Ingredients:

→ Base

01 - 1 large head romaine lettuce, chopped
02 - 1 lb lean ground beef
03 - 1 tsp garlic powder
04 - 1 tsp onion powder
05 - 1 tsp Italian seasoning
06 - Salt and black pepper to taste

→ Burger Sauce

07 - 4 tbsp sour cream
08 - 4 tbsp ketchup
09 - 2 tbsp soy sauce
10 - 1/2 tsp garlic powder
11 - 1/2 tsp onion powder
12 - 1/2 tsp maple syrup
13 - Salt and black pepper to taste

→ Veggies

14 - 1 avocado, sliced
15 - 1/2 red onion, sliced
16 - 2 large pickles, sliced
17 - 1 cup cherry tomatoes, halved

# Instructions:

01 - Heat up your skillet and add in beef mince. Add garlic powder, onion powder, Italian seasoning, salt and black pepper. Cook until browned for about 5-7 minutes.
02 - Remove excess liquid and remove from the heat.
03 - Combine all the sauce ingredients to make burger sauce.
04 - Assemble your bowls. Add in a layer of lettuce, ground beef, cover with avocado, red onion, pickles and cherry tomatoes.
05 - Drizzle the bowls with burger sauce and add a sprinkle of salt and black pepper.

# Notes:

01 - Low carb alternative to traditional burgers
02 - High in protein (26g per bowl)
03 - Gluten-free