Cheddar Spinach Chicken (Print Version)
# Ingredients:
→ Patties
01 -
1 pound chicken, ground
02 -
1 cup chopped fresh spinach
03 -
1/2 cup of white cheddar, shredded
04 -
1/4 cup onions, finely diced
05 -
1/4 cup breadcrumbs
06 -
2 garlic cloves, finely chopped
07 -
1 tsp of Worcestershire sauce
08 -
2 pinches of salt and pepper
09 -
1 tbsp of Dijon
10 -
A little olive oil for the pan
→ Serving Suggestions
11 -
4 hamburger buns
12 -
Optional: slices of tomato, leafy lettuce, or extra cheese
# Instructions:
01 -
Toss everything—ground chicken, spinach, cheese, breadcrumbs, onion, garlic, mustard, Worcestershire, and seasonings—into a big bowl. Mix it gently until it’s all blended together.
02 -
Take the mixture and split it into four portions. Mold each into a patty shape.
03 -
Warm up a skillet with some olive oil over medium heat. Toss the patties on and cook each side for 5 to 6 minutes until their centers are at least 165°F (75°C).
04 -
Put the cooked patties on a plate and let them sit for a couple of minutes to retain their juices.
05 -
Stack the patties on buns, add your favorite extras, and dig in!
# Notes:
01 -
Switch to gluten-free bread crumbs and buns, or even wrap in lettuce, if needed.
02 -
Cooking outside? Fire up the grill for these patties instead of frying.
03 -
Store leftovers in the fridge for up to three days, or freeze for three months max.