Effortless Brussels Ground Turkey Skillet (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 tablespoon lemon juice
02 -
60 ml chicken broth
03 -
0.5 teaspoon red pepper flakes (optional)
04 -
0.5 teaspoon black pepper
05 -
1 teaspoon salt
06 -
2 cloves garlic, minced
07 -
1 onion, diced
08 -
1 tablespoon olive oil
09 -
2 cups Brussels sprouts, halved
10 -
450 g ground turkey
# Instructions:
01 -
Splash in the lemon juice, taste to see if you want more salt, and dig in while it's nice and warm.
02 -
Add that broth, pop a lid on, and let the sprouts steam for about 5-7 minutes ‘til they’re crisp but soft inside.
03 -
Toss in Brussels sprouts, sprinkle with salt, black pepper, and throw in those red pepper flakes if you like it spicy. Give it all a good mix.
04 -
Dump the turkey meat into your skillet and keep it moving until it’s browned up and there’s no pink left.
05 -
Drizzle olive oil into a big pan on medium. Let the onion and garlic cook till they look soft and smell awesome.
# Notes:
01 -
Try adding fresh herbs like rosemary or thyme for a burst of extra flavor.
02 -
Pile everything over quinoa or rice if you’re in the mood for something more filling.
03 -
Toss any leftovers in a sealed container and keep in the fridge for up to 3 days.