Cowboy Caviar Black Bean Corn

Featured in Artful Small Plates and Sharing Dishes.

Mix together black beans, corn, cherry tomatoes, black-eyed peas, and bell peppers, and drizzle over a fresh lime dressing for that pop of flavor. Add chopped jalapeño and handfuls of cilantro to make it exciting, then fold in creamy diced avocado last. Just toss it all up—nothing tricky—and you're done. This fiber-packed, flavor-loaded bowl does double duty as a shareable chip dip, a hearty salad, or even piled into tacos. People love it for easy snacks, potlucks, or part of lunch—it’s loaded with good fats, protein and crunch, all in one fast mix.

Rana
Updated on Tue, 17 Jun 2025 22:18:11 GMT
Cowboy Caviar Bowl Pin it
Cowboy Caviar Bowl | flavorsenthusiasts.com

This punchy Cowboy Caviar has totally saved me at spur-of-the-moment hangouts. It's crisp, bright, and done before you know it. Every scoop pops with color and crunch, and trust me, the bowl never stands a chance—it's always wiped clean fast.

The first time I tossed this together at a backyard cookout, I didn’t expect it to vanish so quick. Now my family’s always asking for it at every get-together from birthdays to weekend picnics.

Colorful Ingredients

  • Olive oil: makes a tangy base for the dressing and brings everything together; grab extra virgin for the big flavor
  • Fresh lime juice: adds a citrus burst—freshly squeezed makes all the difference
  • Red wine vinegar: delivers a zippy note; quality stuff perks up your dressing
  • Honey or maple syrup: softens the tartness and ties flavors; honey is my go-to, but maple works well for a vegan spin
  • Chili powder: sneaks in a gentle smokiness; fresher powder has extra punch
  • Cumin: brings cozy warmth and that classic southwestern depth—freshly ground is extra good
  • Garlic powder: gives everything a sweet-and-savory background; stick with pure garlic powder
  • Salt: pulls everything together; I use kosher so it’s easy to grab
  • Black pepper: finishes with a little kick; grind it fresh if you can
  • Black beans: packs in plant protein and a deep flavor; I pick low-salt cans to keep things bright
  • Black-eyed peas: creamy and earthy; get ones that are still firm
  • Cherry tomatoes: shout summer sweetness and juiciness; look for ones with shiny, red skins
  • Sweet corn: pops with a touch of crisp; fresh when possible but canned or defrosted works great too
  • Red and green bell pepper: loads of crunch and color—choose peppers that are glossy and free from spots
  • Red onion: a tiny bit spicy and so colorful; pick onions that feel hard all over
  • Jalapeño: brings a gentle heat; pull out seeds if you want it mellow, or leave a few for a spicy surprise
  • Fresh cilantro: brightens the whole mix; use only the leaves—skip any wilted bits
  • Avocado: gives creamy bites and healthy fat; chop it last so it stays green and fresh

Vivid Step-by-Step

Mix it all up:
Grab a big bowl, toss in your drained beans, tomatoes, peppers, corn, jalapeño, onion, and cilantro. Give everything a gentle mix so it’s all scattered evenly.
Whip up the dressing:
In a small bowl, whisk together the olive oil, lime juice, vinegar, honey, chili powder, cumin, garlic powder, salt, and pepper. It’ll smell awesome when it’s all stirred up nicely.
Chop up the veggies:
Cut the cherry tomatoes, onion, and both peppers into little pieces. Mince the jalapeño, adjust seeds if you want less heat. Roughly chop cilantro. Leave the avocado until last, then cube it right before you’re ready to eat.
Give the beans a rinse:
Dump the beans and peas into a colander and run water over them to wash off extra salt and goo. Pat them dry—you don’t want a watery mix.
Toss on the dressing:
Pour your zesty dressing over the bowl of colorful veggies and beans. Mix everything gently so each bite gets coated and full of flavor.
Add the avocado at the end:
Last step! Fold in the avocado cubes gently just before you serve. That way, they keep their color and creaminess. Pile it up with chips or spoon next to your favorite meal.
A big bowl filled with colorful Cowboy Caviar mix. Pin it
A big bowl filled with colorful Cowboy Caviar mix. | flavorsenthusiasts.com

For me, squeezing those limes is the best part—a big splash wakes up every bite! My kids love lending a hand, too. When we prep this together, we’re always laughing and making a mess in the kitchen.

Easy Storage Ideas

This keeps super well in the fridge for up to three days. Store in something with a lid, and stir gently before you serve again. Hold off on the avocado till you’re ready to eat for the greenest, yummiest taste. Dressing looking split? Just mix it back together.

Swap-Ins You’ll Love

Out of black beans? Pinto or kidney beans step in perfectly. If black-eyed peas are missing, cannellini or another mellow bean are an easy swap. Pass on the jalapeño or reach for pickled peppers if you want less heat. Lemon juice fills in for lime if you need. No cilantro? Flat parsley will do.

Fun Serving Ideas

Scoop this up with big tortilla chips for the ultimate snack. Top off grilled chicken, tacos, or grain bowls with a big spoonful. Makes any picnic plate or BBQ sandwich so much brighter—or wrap up leftovers in a burrito for a quick lunch!

Colorful bowl packed with corn, beans, tomatoes, and lime. Pin it
Colorful bowl packed with corn, beans, tomatoes, and lime. | flavorsenthusiasts.com

How Cowboy Caviar Started

Texas cooks first came up with Cowboy Caviar when they wanted a bold way to use leftover beans and summer veggies. It spread everywhere—sometimes folks call it Texas Caviar, but it’s always a big hit for taste and how easy it is to make your own.

Frequently Asked Questions

→ Can I prep this and chill it overnight?

You sure can—just keep the avocado aside until the last minute so it stays green and fresh.

→ Out of black-eyed peas—what else works?

Grab pinto beans or just double the black beans instead. Both work fine in a pinch.

→ How hot does it turn out?

It's pretty mild as written, but you can toss in more jalapeño or skip it if you want zero heat.

→ Is this vegan-friendly?

Definitely! Swap honey for maple syrup in the dressing, and you've got a totally plant-based bowl.

→ What’s the tastiest way to eat this?

Scoop it with chips, top tacos with it, or just spoon it up solo for a light lunch.

→ How long does it stay fresh?

With no avocado mixed in, it'll last three days in the fridge—keep it sealed and just add avocado right before you eat.

Cowboy Caviar Black Bean Corn

Colorful black beans, sweet corn, crunchy peppers, and a splash of lime make this bold, loaded southwestern favorite.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Rana


Difficulty: Easy

Cuisine: Southwest American

Yield: 10 Servings (About 10 appetizer scoops)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Caviar Base

01 1 avocado, diced (if you want)
02 10 g fresh cilantro, chopped up
03 1 jalapeño, seeded and chopped tiny (only if you like)
04 0.5 red onion, chopped small
05 1 green bell pepper, cut into small pieces
06 1 red bell pepper, chopped in cubes
07 170 g sweet corn, use fresh or canned, or thawed frozen
08 225 g cherry tomatoes, chopped
09 425 g canned black-eyed peas, rinsed and drained
10 425 g canned black beans, drained and rinsed

→ Dressing

11 1.25 ml ground black pepper
12 2.5 ml salt
13 2.5 ml garlic powder
14 2.5 ml ground cumin
15 5 ml chili powder
16 5 ml honey or maple syrup
17 30 ml red wine vinegar
18 60 ml fresh lime juice
19 80 ml olive oil

Instructions

Step 01

Drizzle your dressing over the big bowl mix and toss it all so it's coated well. If you're adding avocado, fold it in gently right at the end to keep it nice and fresh.

Step 02

Put black beans, black-eyed peas, corn, tomatoes, bell peppers, red onion, jalapeño, and cilantro in a large bowl and mix them till everything's mixed up.

Step 03

Grab a small bowl and whisk up olive oil, lime juice, red wine vinegar, honey or maple syrup, chili powder, cumin, garlic powder, salt, and pepper. Stop when it looks like it's all one smooth mixture.

Step 04

Drain and rinse both your black beans and black-eyed peas well. Chop up the tomatoes, peppers, and red onion. If you're feeling spicy, cut up the jalapeño too. Chop cilantro, and cube the avocado if you're going for that.

Notes

  1. For the best bite, toss in the avocado last and tweak the jalapeño based on how much spice you want.

Tools You'll Need

  • Measuring cups and spoons
  • Sharp knife
  • Cutting board
  • Small whisk or fork
  • Big mixing bowl

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 200
  • Total Fat: 5 g
  • Total Carbohydrate: 25 g
  • Protein: 6 g