Effortless BBQ Chicken Pasta

Featured in Master the Art of Main Course Creation.

Start with juicy pan-cooked chicken and throw it in with crisp bell peppers, sweet corn, and hearty black beans. Sauté some onion and mild jalapeño so everything pops with flavor. Toss it all in a BBQ-mayo sauce for a smooth kick. Finish off with some fresh cilantro on top. It’s awesome cold or even room temp, and everyone loves it at a backyard hang or picnic.

Rana
Updated on Thu, 19 Jun 2025 23:49:55 GMT
BBQ Chicken Pasta Salad Pin it
BBQ Chicken Pasta Salad | flavorsenthusiasts.com

This crowd-pleasing BBQ Chicken Pasta Salad is easy for summer get-togethers Thanks to the tangy BBQ mayo dressing sweet bursts of corn tender chicken and beans with a hit of pepper It tastes even better next day—just right for an easy dinner or packed-up lunch

When I’d take this to neighborhood hangouts it was always gone before anyone could grab a burger Everybody wanted to know how to make it

Irresistible Ingredients

  • Fresh cilantro: Chop this just before tossing in for a burst of herby flavor
  • Black beans: Canned work fine Just give them a rinse so the salad stays crisp
  • Corn: Frozen or fresh is perfect for adding bites of sweetness
  • Red and orange bell peppers: Go for the ones with shiny skin and solid weight for crunch and color
  • Kosher salt and ground black pepper: Use fresh cracked for the most flavor—these pull everything together
  • Mayonnaise: Stick with full-fat for maximum creaminess and smooth salad
  • BBQ sauce: Mix in your favorite—smoky ones add deeper flavor but any kind works
  • Small pasta shells: Watch them—pull them off the stove when they’re just a little firm so they soak up the sauce
  • Jalapeno pepper: Seeds out for less heat or keep a few in for more zing
  • Red onion: Pick shiny-skinned ones for a more gentle bite
  • Vegetable oil: Use something mild so other flavors stand out
  • Boneless skinless chicken breasts: Choose high-quality for juicy chicken chunks

Savory Steps

Toss The Salad Together:
Slice up chicken and add it to your bowl of creamy dressing Throw in your chopped peppers jalapenos cooked onion corn beans and fresh cilantro Mix gently so it all gets coated Pop in the fridge to soak up more flavor or dive in right away
Whip Up The Dressing:
Grab a big mixing bowl Whisk BBQ sauce mayonnaise salt and pepper until smooth and creamy This mix is what ties the salad together
Boil The Pasta:
Bring a pot of water to a rolling boil Toss in pasta and cook it about a minute shy of what the package says Drain then rinse under cold water That stops cooking and keeps shells just right
Sauté The Veggies:
Keep the skillet going Add in diced red onion and minced jalapeno Stir now and then for a couple minutes until they just start to get soft not brown
Cook The Chicken:
In a big pan heat up oil on medium high Lay in chicken Let each side brown and cook through 4-6 minutes per side Transfer to a plate and let it rest a bit before chopping
A bowl of BBQ Chicken Pasta Salad. Pin it
A bowl of BBQ Chicken Pasta Salad. | flavorsenthusiasts.com

Fresh cilantro’s my favorite last-minute add Gives the whole thing a zippy lift My youngest always wants to chop the herbs and sneak a leaf before I finish mixing

Smart Storage

Stick any leftovers in the fridge wrapped up for three days or so Flavors blend the longer it sits Give it a stir before serving and if it seems a little dry, a spoon of mayo or splash of BBQ sauce wakes it right up

Switch-Ups

Short on time? Rotisserie chicken or some shredded grilled chicken cuts down the work Want it meat-free? Skip chicken and toss in more beans or cubes of ripe avocado For something lighter, swap in Greek yogurt for part of the mayo

A plate BBQ Chicken Pasta Salad. Pin it
A plate BBQ Chicken Pasta Salad. | flavorsenthusiasts.com

How to Serve

Awesome next to grilled veggies or with burgers Stack it high on leafy greens for a filling meal It travels like a champ for picnics or potlucks too

Backstory and Fun Facts

Pasta salad’s the star at summer parties all over but this spin dives into BBQ flavors It’s sweet smoky and bright with crunchy veggies and creamy sauce Perfect for chill hangouts and making the most of summer’s fresh picks

Frequently Asked Questions

→ What's the trick to juicy chicken?

Sear the chicken on medium-high just till it's done, give it time to rest, and don’t overcook. That'll keep it nice and juicy.

→ Can I swap out the pasta?

For sure! Shells are great, but you can totally use penne, rotini, or bowties to grab all the flavor bits.

→ Will this get real spicy with jalapeño?

Jalapeño brings gentle heat, not too crazy. Skip or use less if you don't want much kick.

→ Should this be served cold or warm?

Chill it for the best flavor. It’s spot on for backyard vibes or a cool lunch.

→ Is it okay to prep this ahead?

Yep, you can toss everything early. Hold the dressing till right before eating for the crunchiest bite.

Effortless BBQ Chicken Pasta

Chunks of chicken, spiral pasta, snappy veggies, and zingy BBQ sauce make this perfect for sunny days or picnic spreads.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Rana

Category: Main Courses

Difficulty: Easy

Cuisine: American

Yield: 8 Servings

Dietary: Dairy-Free

Ingredients

→ Pasta Salad Base

01 1/4 cup fresh cilantro, chopped fine
02 1 can (425 g) black beans, drained and rinsed
03 1 cup sweet corn
04 1 orange bell pepper, diced with seeds out
05 1 red bell pepper, diced with seeds out
06 1 pound (450 g) small pasta shells
07 1/2 fresh jalapeño, chopped tiny with no seeds or veins
08 1 red onion, diced
09 2 tablespoons vegetable oil
10 2 chicken breasts, no bones or skin

→ Dressing

11 1/4 teaspoon chunky ground black pepper
12 1/2 teaspoon coarse kosher salt
13 1 cup mayo
14 1 cup your favorite barbecue sauce

Instructions

Step 01

Move it all to a nice dish, throw on more cilantro if you want. You can eat it right away or let it sit until it’s chilled.

Step 02

Slice up the cooled chicken into chunks. Toss the chicken, pasta, sautéed veggies, both chopped peppers, corn, beans, and cilantro into your big bowl of dressing. Mix it up so everything’s covered.

Step 03

Pour barbecue sauce, mayo, salt, and pepper into a big bowl. Give it a really good stir so it’s completely smooth.

Step 04

Boil a big pot of water and cook your pasta shells, taking them off the heat a minute before they’re fully ready. Rinse under cool water to chill.

Step 05

Drop the chopped onion and minced jalapeño into the same skillet. Keep them moving for a couple minutes until they get just a little soft.

Step 06

Warm up vegetable oil in a skillet over medium-high. Set the chicken breasts in and sear each side for 4–6 minutes so they’re cooked through. Rest them on a plate.

Notes

  1. If you want brighter flavors, let it sit in the fridge for half an hour before eating.

Tools You'll Need

  • Cutting board
  • Chef knife
  • Colander
  • Mixing bowls
  • Big pot
  • Skillet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has eggs (there’s mayo in this)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 607
  • Total Fat: 27 g
  • Total Carbohydrate: 73 g
  • Protein: 18 g