
This crunchy egg and rice wrap transforms basic ingredients into a mouthwatering Asian-inspired dish that hits the spot when you want something healthy yet indulgent. The mix of the crisp outer layer and tasty scrambled egg inside creates an amazing texture combo that makes these wraps impossible to resist.
I stumbled on this dish during a hectic evening when I needed something fast but filling. What began as just throwing things together has turned into a family favorite, especially when we're in the mood for Asian flavors without ordering delivery.
Ingredients
- Eggs: Give you protein and make the smooth filling center
- Rice paper wrappers: Turn magically crunchy when fried in a pan
- Sesame oil: Brings genuine Asian taste to your scrambled eggs
- Fresh ginger and garlic: Create a fragrant base
- Green onions: Add pop and color to your mixture
- Spinach: Slips in goodness without taking over other tastes
- Rice vinegar: Gives a light zing that cuts through richness
- Coconut aminos: Add savory depth without soy for folks with food issues
- Avocado oil: Works great at high heat to get that perfect crunch
Step-by-Step Instructions
- Prepare the Egg Filling:
- Sauté chopped ginger, garlic and green onions in sesame oil on medium for about 2 minutes until they smell amazing. This creates a flavor base that spreads through the whole filling. Toss in spinach and cook just until it wilts but stays bright, keeping some bite to the greens. Add your beaten eggs and stir gently until they're soft-scrambled with some moisture left. Take it off the heat while eggs still look a bit wet, then mix in rice vinegar and coconut aminos to round out the flavors.
- Assemble the Wraps:
- Wet each rice paper completely, then lay it on a plate. It'll keep softening as it sits, becoming flexible in 30-60 seconds. Put about 1/4 cup egg mix in the middle of each soft wrapper. Fold the bottom up over your filling, then bring in the sides and roll upward to make a neat packet. Make sure all edges are tucked in so nothing leaks during cooking.
- Crisp to Perfection:
- Heat up avocado oil in a non-stick pan until it's hot but not smoking. Put wraps with the seam down and don't move them for 2-3 minutes until the bottom gets a nice golden crust. Carefully flip them with a flat spatula and cook another 1-2 minutes until the other side gets crispy too. The wrapper will change from see-through to white and get pretty bubbly spots.
- Serve Immediately:
- Put them on plates while they're still hot and crunchy. The mix of the crackling outside and soft, flavorful inside tastes best right away when the textures really stand out.

My favorite thing about these wraps is how the super crunchy outside meets the soft, tasty egg filling inside. There's something so satisfying when you take that first bite and hear the wrapper crack before you get to the savory egg mixture waiting inside.
Perfect Pairings
These crunchy egg wraps go great with a basic green salad tossed with rice vinegar and sesame oil. For a bigger meal, add some steamed edamame or a light miso soup on the side. If you're making a spread of food, they taste wonderful alongside other Asian dishes like cucumber salad or dumplings.

Common Substitutions
Can't find rice paper? Try egg roll wrappers instead, though they'll feel different when you eat them. Want more protein without meat? Throw in some crumbled tofu with the eggs or swap half the eggs for tofu. If you don't have food restrictions, regular soy sauce works fine instead of coconut aminos. Any leafy greens can work in place of spinach. Maybe try baby bok choy, kale, or Swiss chard for something new.
Make-Ahead Tips
These wraps taste best right after cooking, but you can make the egg filling up to two days early and keep it in the fridge. When you're ready to eat, just warm the filling a bit before putting the wraps together and crisping them up. This makes final prep even quicker on busy nights or when friends drop by unexpectedly.
Origin Story
Rice paper wraps come from Vietnam, where they're usually used for fresh spring rolls. This dish takes a new approach by making the wrappers crispy and stuffing them with Chinese-style scrambled eggs. This mix brings together the best parts of different Asian cooking styles to create something unique that respects old methods while making something totally new.
Frequently Asked Questions
- → Can I prepare these ahead?
They're best eaten soon after cooking because they won't stay crunchy for long. Only make as many as you'll eat right away.
- → Can I fry with other oils?
Absolutely! Swap in olive or vegetable oil if you'd like; either works well.
- → Is there a substitute for rice paper?
You can try spring roll wrappers instead, though the texture won't be quite the same.
- → What's the best way to fold them?
Put the filling in the middle, fold up the bottom, tuck in the sides, and roll it up snugly to close.
- → Can I use soy sauce instead of coconut aminos?
Sure, soy sauce works fine, though it might make the flavor a touch saltier.