Blueberry Tea Lemonade

Featured in Mindful Cooking for Vibrant Living.

Blueberry tea lemonade blends either green or black tea with plump blueberries and zippy lemon. Just stir in honey or sugar to brighten things up, then toss in fresh mint and more lemon slices. Pour everything over lots of ice. That's it! You get a colorful, thirst-busting drink that's fun to look at and super easy to throw together for any hot day outside.

Rana
Updated on Thu, 12 Jun 2025 23:28:58 GMT
Blueberry Tea Lemonade Pin it
Blueberry Tea Lemonade | flavorsenthusiasts.com

Whip up this Blueberry Iced Tea Lemonade when you want to wow your friends but keep things low-key. This super colorful summer drink mixes juicy blueberries with familiar tea flavors. It’s just as good for a fancy picnic as it is for a laid-back afternoon on your porch.

First time I mixed this up for a family cookout, the bright color pulled the kids in before they even sipped. Now, my sister won’t let me show up without bringing a huge pitcher for everyone.

Vibrant Ingredients

  • Fresh mint leaves, extra lemon slices, and whole blueberries for topping: Boosts both the looks and the taste—adds coolness and fun
  • Honey or sugar, added to your liking: Brings balance and sweetness, local honey gives extra floral flavor if you’ve got it
  • Ice cubes: Makes everything instantly chilly and refreshing
  • Lemon zest: Kicks up the citrusy aroma, grate it right before tossing in for serious pop
  • Lemon juice: Freshly squeezed lifts things with tang and brightness
  • Blueberries, fresh or frozen: Packs punchy fruit flavor and beautiful deep color, sweet ones are best if they’re in season
  • Black or green tea, bags or loose leaf: Your favorite kind sets the main taste, pick a good one to keep things crisp not bitter
  • Water: Needed for making the tea and as the base, using good filtered water keeps flavors clean

Simple Steps

Finish with Garnishes:
Drop in a few mint leaves, blueberries, and a lemon slice to each glass for that party vibe. The scent hits before you even taste.
Chill and Pour:
If you need it fast, pour over ice right away. Otherwise, stash it in the fridge until it’s cold.
Combine Everything:
Once cooled down, dump in the smashed berries, lemon zest, and juice. Give it a good stir so all the flavors mix up.
Add Sweet Stuff:
While tea’s still a bit warm, stir in your choice of honey or sugar. Let it dissolve all the way. Taste and fix the sweetness if you want more or less.
Smash the Blueberries:
Add the blueberries (thawed if frozen), zest, and lemon juice to a bowl. Smash gently with a spoon or muddler—juices should run but don’t make it mush.
Make the Tea:
Steep your tea bags or leaves in hot water for 3–5 minutes. If you’re doing green tea, don’t use boiling water or it’ll get bitter. Pull out the tea and let it sit till it cools to room temp.
A glass of blueberry juice with a chunk of lemon. Pin it
A glass of blueberry juice with a chunk of lemon. | flavorsenthusiasts.com

My favorite way is with just-picked blueberries in July. Watching my nieces toss in extra lemon and mint is a highlight. It turns into a mini summer party every single time.

Keeping It Fresh

Pop any leftovers in a tightly covered pitcher and chill for up to three days. If there’s ice in it already, try to strain it out first (so it doesn’t get watery). Save the fancy toppings till serving for the best flavor.

Swaps You Can Try

No blueberries? Use strawberries or raspberries instead for a fun twist. No honey? Grab agave or whatever sweetener you like. Bottled lemon juice works if you’re out of fresh, though the zing won’t be quite as punchy.

A sunny glass of blueberry tea lemonade. Pin it
A sunny glass of blueberry tea lemonade. | flavorsenthusiasts.com

Fun Ways to Serve

Pour it over a big glass of ice. Great for brunch alongside your favorite snacks or at a backyard bash. When there’s a crowd, I double the batch and let folks top their own drinks with garnishes to make it special.

Background & Story

This type of iced tea with lemonade has been a summer go-to in America forever. Blueberries make it a playful take on the old-school Arnold Palmer, and nothing says summer quite like drinking it outside.

Frequently Asked Questions

→ Could I swap black tea for green tea?

Definitely! Green tea brings a mild taste that goes really nicely with blueberry and lemon.

→ Can frozen blueberries be used here?

For sure. Frozen ones squish just like fresh, so you can mix this drink even when berries are out of season.

→ What’s the easiest way to sweeten this up?

Honey or regular sugar melts into warm tea with no trouble. Adjust it until it tastes right to you, then cool it off.

→ How do I serve this drink for best results?

Pour over lots of ice. Finish with a handful of mint, a few lemon rounds, and extra blueberries for a bright, happy cup.

→ Is it okay to make this drink ahead?

Go ahead! Just let everything sit in the fridge after mixing. It'll taste fresh for about a day before serving.

Blueberry Tea Lemonade

Chilled black or green tea mixed with berries, lemon, and mint creates a bright summer drink everyone'll enjoy.

Prep Time
10 Minutes
Cook Time
5 Minutes
Total Time
15 Minutes
By: Rana

Category: Wellness Kitchen

Difficulty: Easy

Cuisine: Contemporary

Yield: 4 Servings

Dietary: Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 Fresh mint, lemon wedges, and extra blueberries for topping (all optional)
02 A handful of ice cubes
03 Juice squeezed from 2 lemons
04 1 lemon, just the outer peel grated
05 1 to 2 tablespoons sugar or honey, add more if you like it sweeter
06 150 grams of blueberries, either frozen or fresh
07 2 tea bags black or green, or use a tablespoon of loose tea leaves
08 1 litre water

Instructions

Step 01

Toss a good amount of ice into your cups. Pour the cold blueberry lemon tea on top. If you wanna make it look fancy, pop in some mint, a lemon wedge, and maybe a couple more blueberries.

Step 02

Dump the blueberry-lemon mixture into the cooled tea. Give it a good stir so all the flavors mix. Stick it in the fridge to cool off, or just move on if you want it now.

Step 03

Add your choice of honey or sugar into the still-warm tea. Stir until it’s all melted in. Taste and add more sweet if you want.

Step 04

In a bowl, put your blueberries, lemon juice, and lemon peel. Grab a fork or muddler and mash everything together to get those juices out.

Step 05

Pour just-boiled water over your tea bags or loose tea. Green tea likes water not quite boiling hot. Let it sit for a few minutes (3 to 5). Pull out the bags or strain the loose stuff. Let the tea cool down to room temp.

Notes

  1. Want even bolder berry flavor? Let the blueberry mix hang out in the tea longer before pouring.

Tools You'll Need

  • Serving glasses
  • Pitcher
  • Fine strainer if you’ve got loose tea
  • Fork or muddler for smashing
  • Small bowl for mixing
  • Kettle or a pot for boiling water

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 70
  • Total Fat: 0.3 g
  • Total Carbohydrate: 17 g
  • Protein: 0.6 g