Easy No-Bake Coconut Cups

Featured in Sweet Creations and Baking Adventures.

These no-bake coconut cups combine a creamy coconut layer with a rich chocolate base. With just six ingredients, this gluten-free, plant-based dessert is quick and straightforward to make. Sweetened naturally without refined sugars, they're great for everyday snacking or storing long-term in the freezer. Dive into a delicious treat you can enjoy guilt-free anytime!

Rana
Updated on Wed, 07 May 2025 23:55:41 GMT
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No-Bake Coconut Cups | flavorsenthusiasts.com

I've fallen head over heels for these scrumptious vegan coconut cups whenever my sweet tooth kicks in but I still want something healthy. The mix of deep chocolate flavor and silky coconut makes these little dessert bites totally satisfying without any processed sugar.

I first whipped these treats up during a blazing hot summer when turning on the oven seemed like torture. Now my family begs for them at every get-together, and even friends who aren't vegan keep asking me how to make them.

Ingredients

  • Dates: Give natural sweetness and work as the perfect binder for the chocolate portion
  • Shredded unsweetened coconut: Brings amazing texture and pairs with the top coconut layer
  • Cocoa powder: Creates that intense chocolate taste with zero dairy
  • Maple syrup: Boosts sweetness while keeping everything free of refined sugar
  • Shredded unsweetened coconut: Makes up the foundation of this dreamy layer with real coconut taste
  • Coconut yogurt: Adds a creamy, slightly tart element that cuts through the sweetness
  • Maple syrup: Provides just enough natural sweetness to work with the chocolate
  • Coconut oil: Lets the coconut layer firm up nicely in the fridge for that perfect bite

Step-by-Step Instructions

Process Chocolate Ingredients:
Throw dates, coconut, cocoa powder, and maple syrup into your food processor and give it about 10 seconds of pulsing. You'll want a crumbly mix that sticks when you squeeze it. If it feels too dry, add a tiny bit of water.
Create the Chocolate Base:
Spoon the chocolate mixture into a silicone muffin pan, spreading it evenly across 8 cups. Press down hard with a spoon or your fingers to make a solid layer at the bottom of each cup. The harder you pack it, the better your treats will stay together.
Blend Coconut Layer:
Mix all coconut layer stuff in your blender or food processor. Blend just until it comes together, around 5-10 seconds. You want a smooth but slightly textured mix from the coconut bits. Don't overdo the blending or the coconut oil might separate.
Assemble the Cups:
Spoon the coconut mixture over each chocolate bottom, making sure each cup gets an equal amount. Lightly press down and smooth the tops with a spoon. Try to make both layers about the same thickness for the best taste combo.
Freeze Until Set:
Stick the muffin pan in the freezer for at least an hour until the cups feel completely solid. This helps the coconut oil harden and keeps everything nicely together.
Serve and Enjoy:
Take them out of the freezer and let them sit for 20-30 minutes before eating. This softens them just enough for that perfect creamy texture.
Vegan Coconut Cups Recipe. Pin it
Vegan Coconut Cups Recipe. | flavorsenthusiasts.com

Maple syrup really makes this recipe shine. I tried using honey once before going vegan, and it just wasn't as good. Quality maple syrup has these deep amber notes that really bring out the flavors in both the chocolate and coconut parts in a way that makes these cups extra special.

Storage Tips

Keep these coconut cups in a sealed container in your fridge for up to 6 days if you want them to stay fresh. They'll have a softer, creamier bite this way. If you need them to last longer, put them in the freezer in a freezer-safe container with parchment paper between the layers so they don't stick together. Let frozen cups thaw about 20-30 minutes before you eat them for the best taste and texture.

Ingredient Substitutions

Can't find dates? Try dried figs or dried apricots in the chocolate part, though they'll taste a bit different. Any plant yogurt works instead of coconut yogurt, like almond, cashew, or soy types. Just make sure it's unsweetened and pretty thick. If you don't want to use coconut oil, cacao butter works to help everything set, but it will change the flavor a little.

Serving Suggestions

These coconut cups look amazing on a plate with some fresh berries and mint for a pop of color. Want to fancy them up? Drizzle a bit of melted dark chocolate on top right before serving. They go great with a hot cup of herbal tea or, for something more indulgent, a small glass of coconut milk latte. In summer, serve them a little more frozen for a cool treat that won't melt away in hot weather.

Easy Vegan Coconut Cups. Pin it
Easy Vegan Coconut Cups. | flavorsenthusiasts.com

Frequently Asked Questions

→ Is it okay to swap Medjool dates with Deglet Noor dates?

Yes, that's totally fine! Just stick to the 100-gram measurement since Medjool dates are bigger, so you'll need fewer of them compared to Deglet Noor dates.

→ Can I pick a different yogurt for this?

Sure thing. You can go for any dairy-free yogurt or even cashew cream, though the taste and texture might change a little. Coconut yogurt is the best fit for the intended flavor.

→ How do I store these cups?

Keep the cups in the fridge for up to 5 or 6 days. If you'd like them to last longer, pop them in the freezer for up to 2 months. Just give them 20-30 minutes to thaw before enjoying.

→ Can I make this dessert without any sugar?

Yes, you can make it sugar-free by swapping the sweetener for options like stevia or monk fruit syrup that suit your needs.

→ What equipment is needed to make them?

You'll need a food processor to prep the chocolate layer, a blender or another food processor for the coconut layer, and a silicone muffin mold for shaping the cups.

No-Bake Coconut Cups

Chilled no-bake coconut cups with chocolate, made from six simple ingredients.

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes
By: Rana

Category: Desserts & Pastry

Difficulty: Easy

Cuisine: Caribbean

Yield: 8 Servings (8 coconut cups)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Chocolate Layer

01 30 g unsweetened shredded coconut
02 100 g Deglet Noor dates
03 15 g maple syrup or any liquid sweetener
04 24 g cocoa powder

→ Coconut Layer

05 60 g maple syrup or another liquid sweetener
06 160 g coconut yogurt or a dairy-free version
07 90 g unsweetened shredded coconut
08 28 g coconut oil (melted)

Instructions

Step 01

Blend everything for the chocolate layer in a food processor for roughly 10 seconds. It should feel a bit sticky and crumbly. Squish it firmly into a mold or muffin tray.

Step 02

Toss the coconut layer ingredients into a blender or processor and blend briefly. Spread this over the chocolate base and gently press it down.

Step 03

Pop the tray in the freezer and leave it for at least an hour. Store your coconut treats in the fridge for about 5-6 days, or freeze for up to 2 months. Let them thaw for 20-30 minutes before eating.

Notes

  1. If you don’t have Deglet Noor dates, you can swap them with an equal weight (100 g) of Medjool dates, which are larger. Any plant-based yogurt or cashew cream can replace coconut yogurt.

Tools You'll Need

  • Blender
  • Food processor
  • Silicone mold or muffin tray
  • Scale for weighing ingredients

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Coconut products (check if you're allergic to coconut).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 218
  • Total Fat: 15 g
  • Total Carbohydrate: 22 g
  • Protein: 3 g