High Protein Strawberry Banana Oatmeal (Print Version)
# Ingredients:
→ Wet Ingredients
01 -
3 small bananas or 2 large, mashed
02 -
2 medium eggs
03 -
1/4 cup maple syrup
04 -
1 cup Greek yogurt, preferably high protein
05 -
1 cup almond milk
06 -
1 tsp vanilla extract
→ Dry Ingredients
07 -
1/2 tsp salt
08 -
3 1/2 cups rolled oats
09 -
1/2 cup vanilla protein powder
10 -
1 tsp baking soda
→ Fruit
11 -
1 cup strawberries, chopped
12 -
1 cup strawberries, sliced
# Instructions:
01 -
Preheat the oven to 350F and spray a 7x11 baking dish with oil.
02 -
In a large bowl, mash bananas, crack in the eggs, maple syrup, Greek yogurt, almond milk, vanilla extract, and salt. Combine very well until one smooth texture.
03 -
Add in the rolled oats, vanilla protein powder, baking soda and combine well.
04 -
Fold in the chopped strawberries and pour the dough into the baking dish.
05 -
Level it out and top it with strawberry halves. Bake in the oven for 25 minutes. Let it cool down before serving.
# Notes:
01 -
High in protein (16g per slice)
02 -
Gluten-free (if using certified gluten-free oats)
03 -
Low-calorie (276 kcal per slice)
04 -
Can be stored in refrigerator