Sesame Teriyaki Beef

Featured in Master the Art of Main Course Creation.

These skewers feature tender beef slices bathed in a rich mix of soy sauce, sesame oil, garlic, hoisin, and dark brown sugar. Toss in sesame seeds for crunch and pineapple juice for added tenderness, then grill until slightly charred for a smoky bite. Serve them up as a tasty side or appetizer. They’re quick to prep, making them a hit for weeknights or party spreads alike.

Rana
Updated on Fri, 25 Apr 2025 14:21:05 GMT
Wooden board with beef skewer resting on it. Pin it
Wooden board with beef skewer resting on it. | flavorsenthusiasts.com

These delicious teriyaki sesame beef skewers have been my go-to for backyard cookouts and busy weeknights. When juicy beef meets that sweet, sticky glaze, you'll get a mouthwatering combo that'll have everyone coming back for more.

I whipped up these skewers for the first time when friends came over and I wanted something that wouldn't keep me stuck in the kitchen. After watching them disappear in minutes, these beef treats became my signature party dish.

What You'll Need

  • Boneless beef sirloin roast: Go for cuts with good fat marbling for extra juiciness
  • Dark brown sugar: Gives that perfect sweetness and helps make the sticky coating
  • Soy sauce: Creates the savory backbone of your teriyaki flavor
  • Fresh garlic: Adds that wonderful aromatic kick to your marinade
  • Sesame oil: Brings the nutty taste that's key in Asian cooking
  • Mirin: This sweet rice wine cuts through the salty soy sauce
  • White sesame seeds: Taking time to toast them yourself makes a huge taste difference
  • Hoisin sauce: Adds depth and thickness to your marinade
  • Pineapple juice: You can skip it, but it's great for softening tougher meat
  • Wooden skewers: Don't forget to soak them well so they don't burn on the grill

Making Your Skewers

Get Your Skewers Ready:
Put wooden skewers in water and let them soak for at least one hour. This stops them from catching fire on the grill and won't mess with your beef's taste.
Fix Up Those Sesame Seeds:
Put a clean pan on medium-high heat and toss in your white sesame seeds. Keep an eye on them, moving them around for about 2-3 minutes until they turn golden and smell nutty. Quickly dump them into a bowl to cool before crushing them a bit.
Get Your Beef Ready:
Grab some paper towels and pat your beef completely dry. Cut away any tough bits or silver skin. Then slice against the grain into pieces about 2x3 inches and 1cm thick. Cutting this way makes the beef more tender.
Mix Your Sauce:
Grab a medium bowl and stir together brown sugar, soy sauce, pressed garlic, sesame oil, mirin, those crushed toasted seeds, hoisin sauce, and pineapple juice if you're using it. Mix until the sugar's completely melted in.
Soak Your Beef:
Pour your sauce over the sliced beef in a big bowl and gently mix until all pieces get coated. Cover it or pop it in a ziplock bag and stick it in the fridge for an hour. This lets the flavors sink in without making it too salty.
Load Up The Skewers:
Thread about six beef slices onto each skewer, but leave a couple inches at the bottom so you can hold them easily. Lay them out on a tray lined with foil and save any leftover sauce.
Make Your Drizzle:
If you've got extra marinade, pour it in a small pan and bring it to a boil. Turn down the heat and let it bubble gently, stirring now and then, until it thickens up. This kills any raw meat germs and makes a tasty sauce for brushing.
Grill Them Up:
Cook your skewers over medium-high heat around 400°F for about 3-4 minutes on each side. Look for some charred edges and a sticky, caramelized outside. Brush with your thickened sauce during the last minute for extra shine and flavor.
A wooden platter with a skewer of meat. Pin it
A wooden platter with a skewer of meat. | flavorsenthusiasts.com

Don't skip toasting those sesame seeds! The first batch I made with raw seeds was pretty good, but when I took a few extra minutes to toast and lightly crush them, wow! The flavor totally changed. That warm, nutty aroma goes through the whole dish and turns it from ordinary to something your friends will beg you to make again.

Picking Your Beef

Your beef choice makes a huge difference in these skewers. Top sirloin tip, tri-tip, and flank steak all work great here. Try to find meat with good marbling – those little streaks of fat melt as you cook, keeping everything juicy and flavorful. If you can spend a bit more, beef tenderloin makes incredibly soft skewers that'll melt right in your mouth. And don't forget, how you cut matters just as much as what you buy – always slice across the grain for much tenderer meat.

Teriyaki sesame beef skewers recipe. Pin it
Teriyaki sesame beef skewers recipe. | flavorsenthusiasts.com

Plan Ahead Options

These skewers are so handy for getting food ready early. You can mix the beef with the marinade and freeze it for up to three months. Just put everything in a freezer bag, push out all the air, and freeze it flat. When you're ready to cook, let it thaw in your fridge overnight – the meat soaks up all those flavors as it defrosts. Any leftovers will stay good in a sealed container in your fridge for about three days. When reheating, put them in a covered pan with a splash of water so they don't dry out.

What To Serve With Them

These skewers taste amazing on their own as finger food, but they're also fantastic as a full meal. Try them over a bed of steamed jasmine rice with extra sauce drizzled on top and some steamed or stir-fried veggies like broccoli, sugar snap peas, or bok choy. For an awesome Asian-inspired spread, serve them alongside some veggie spring rolls, a simple cucumber salad, or some edamame. They also fit right in at a barbecue with other grilled meats and vegetables.

The Pineapple Trick

Pineapple juice has this enzyme called bromelain that breaks down meat proteins. It works as a natural meat softener, especially for tougher, leaner cuts like eye of round or chuck. But you've got to watch your timing. If you leave meat sitting in pineapple juice too long, it'll break down too much and turn mushy. For thin beef slices about 1cm thick, don't marinate with pineapple juice longer than 5-15 minutes tops. If you just want that pineapple flavor without the tenderizing effect, add the juice to your cooked sauce instead of the raw marinade.

Frequently Asked Questions

→ What beef works best for grilling?

Top sirloin, tri-tip, or flank steak are all great for skewers. For extra tender meat, go with beef tenderloin.

→ How do you make beef softer?

Add pineapple juice or another acidic fruit like kiwi for 5-15 minutes for tougher cuts. Don’t overdo it, or the texture can break down too much.

→ Why cut meat against the grain?

Cutting against the grain makes the fibers shorter. That means softer bites and a marinade that gets deeper into the meat.

→ Can I prep skewers early?

Totally! Marinate and freeze the beef for up to 3 months. Let it thaw in the fridge before grilling for fresh results.

→ Do toasted sesame seeds work?

Pre-toasted seeds are fine, but giving them a fresh toast brings out the best aroma and flavor.

→ What’s the best way to grill these?

Use medium-high heat and cook 3-4 minutes on each side. Letting them char a little adds extra flavor.

→ Is skewering the beef necessary?

Nope! You can stir-fry the marinated beef in a wok with a bit of oil and garlic. Pair with rice and veggies for a full meal.

Sesame Teriyaki Beef

Marinated beef skewers grilled to juicy perfection, great for quick dinners or casual hangouts.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Rana

Category: Main Courses

Difficulty: Intermediate

Cuisine: Japanese

Yield: 12 Servings (12 skewers)

Dietary: Dairy-Free

Ingredients

→ Skewers

01 12 bamboo or wooden skewers, soak in water for 1 hour before cooking

→ Teriyaki Beef Marinade

02 2 pounds of boneless sirloin, sliced thin (about 1 cm) across the grain
03 ½ cup dark brown sugar
04 ⅓ cup soy sauce (add 1/2 teaspoon sea salt for low-sodium versions)
05 2 tablespoons sesame seeds, toasted until aromatic
06 1 tablespoon sesame oil
07 2 tablespoons crushed garlic (6 cloves)
08 2 tablespoons mirin or 1 teaspoon of sugar
09 2 tablespoons hoisin sauce
10 ½ cup fresh pineapple juice or crushed pineapple (optional for softening chewy meat)

Instructions

Step 01

Make sure wooden skewers soak in water for about an hour before grilling so they don’t burn.

Step 02

Heat sesame seeds in a pan over medium heat until golden and aromatic—takes around 2–3 minutes. Let them cool, then grind them using a mortar or smush them in a sealed bag with a rolling pin.

Step 03

Trim the beef roast and cut it into slices about 2 x 3 inches and 1 cm thick. Be sure to slice against the grain. Put the pieces into a big bowl.

Step 04

In another bowl, mix together the sesame seeds, brown sugar, soy sauce, garlic, sesame oil, hoisin sauce, mirin, and pineapple juice if using. Pour the marinade over the sliced beef, mix it up well, cover the bowl, and chill in the fridge for an hour.

Step 05

Thread around 6 strips of beef onto each skewer, leaving a couple of inches at the bottom for handling. Lay the skewers on a baking sheet lined with foil.

Step 06

Simmer any leftover marinade in a small pot until it thickens. Use this as an extra sauce for grilling.

Step 07

Place skewers on a grill preheated to medium-high (around 400°F). Cook each side for 3–4 minutes until the beef is done and a little caramelized at the edges. Serve hot as a starter or main dish.

Notes

  1. Top sirloin tip, tri-tip, or flank steak work great for this. Tenderloin is the softest option but costs more.
  2. If using strong acidic fruits like pineapple, don’t marinate longer than 15 minutes, or the meat might get mushy.
  3. Always cut beef against the grain for a better bite and less chewiness.
  4. While freshly toasted sesame seeds give a bolder flavor, the pre-toasted ones can save time in a pinch.

Tools You'll Need

  • Wooden or bamboo skewers
  • Bowls for mixing
  • Mortar and pestle or sturdy bag with rolling pin
  • Foil for lining trays
  • Grill or outdoor BBQ
  • Small pot

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes soy from items like soy sauce and hoisin sauce
  • Includes sesame in both oil and seeds

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 166
  • Total Fat: 4 g
  • Total Carbohydrate: 14 g
  • Protein: 17 g