Cheesy Spicy Black Bean Skillet

Featured in Master the Art of Main Course Creation.

Only 20 minutes and you're set with this gooey, spicy black bean skillet. It’s loaded with fire-roasted tomato paste, cumin, and smoked paprika for a cozy heat, with black beans and enchilada sauce making it nice and hearty. Once you toss cheddar cheese on top, it bubbles up all golden and melty. Don’t forget some fresh lime at the end—it pops against all the richness. Scoop it up with tortillas or spoon it over rice. Top with anything crunchy or fresh, and dinner’s handled.

Rana
Updated on Thu, 19 Jun 2025 23:46:08 GMT
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Cheesy Spicy Black Bean Skillet | flavorsenthusiasts.com

This gooey spicy black bean skillet is my go-to for nights when I don't want to work hard but still want something that fills me up. It's loaded with melty cheese, bold spices, and black beans. You take simple pantry finds and whip up a comforting meal with Mexican vibes in about twenty minutes.

This one started as a 'what's left in the fridge' situation and turned into a top pick at my house because it's so bold and cheesy that everyone always asks for seconds.

Irresistible Ingredients

  • Lime wedges: Squeeze these over at the end for a fresh pop Look for limes that feel really heavy and have smooth skin
  • Reduced fat sharp cheddar cheese: This gets all bubbly and gooey Go for a strong cheese so you taste it through all the seasoning
  • Red enchilada sauce: Adds tang and juicy goodness If you can, choose one with lots of chili flavor I like using Frontera brand
  • Black pepper: Crack some fresh for a nice gentle heat and lots of aroma
  • Salt: Keeps all the flavors from tasting flat Try kosher salt if you have it
  • Black beans: This is your main protein star Rinse and drain them to keep things tasting bright
  • Crushed red pepper flakes: Sprinkle in for just a touch of heat Use more or less depending how much spice you want
  • Ground cumin: Adds cozy, earthy notes Use a jar that’s still fragrant
  • Smoked paprika: Brings a subtle smokiness Spanish varieties nail the flavor
  • Tomato paste: Makes things rich and a little sweet If you find double concentrated, even better
  • Garlic: Keeps things zippy and warm Fresh garlic packs the most punch
  • Onion: Gives a savory base Go for firm onions with tight skin
  • Olive oil: Pulls it all together and keeps things silky Extra virgin has the most flavor

Simple Steps

Dive in with lime:
When you pull it from the oven, grab your oven mitts and hit each serving with fresh-squeezed lime That makes every bite extra tasty
Bake & melt the cheese:
Scatter the cheddar on top Pop your skillet into the hot oven Let it go for five to ten minutes until the cheese is bubbly and golden
Mix in beans & sauce:
Dump in the rinsed black beans, toss with salt and pepper, and pour in the enchilada sauce Give everything a stir Let it simmer a second
Wake up the spices:
Scoot the onions over, stir in tomato paste, smoked paprika, cumin, and pepper flakes Toast them about thirty seconds, then mix it all together
Sauté garlic and onion:
Heat olive oil in your biggest oven-safe skillet over medium Toss in chopped onion, cook two-three minutes, stir every so often until soft Add minced garlic Cook about a minute, just until you smell it but before it turns brown
Gather gear & preheat:
Flip your oven on to four hundred fifty degrees Let it warm up while you prep
A plate of Cheesy Spicy Black Bean Skillet. Pin it
A plate of Cheesy Spicy Black Bean Skillet. | flavorsenthusiasts.com

I honestly love when the cheese gets all toasted and stretchy in the oven. The smokiness from the paprika takes this dish over the top. I still laugh about us not even bothering with plates the first time—everyone just dug in together from the pan.

Keep It Fresh

Stash any leftovers in the fridge for three days in a sealed container. Want it hot? Zap single servings in the microwave or gently warm on the stovetop. You can also freeze, then reheat straight from frozen—just splash in a little water first.

Swap Ideas

No black beans? Use pinto or kidney beans instead. Don’t want cheddar? Try Monterey Jack or your favorite dairy-free cheese. If all you’ve got is regular paprika, add some extra cumin and chili powder to get that smoky boost.

How to Serve

Scoop those cheesy beans onto quinoa or rice for a hearty plate. They’re perfect tucked in burritos, tacos, or stuffed inside a sweet potato. Add toppings like avocado slices, cilantro, or pickled jalapeños for extra fun.

Cheesy Spicy Black Bean Skillet Recipe. Pin it
Cheesy Spicy Black Bean Skillet Recipe. | flavorsenthusiasts.com

Where It Comes From

This skillet pulls inspiration from big Mexican flavors, brought together in an easy weeknight American way. You get all those warm, smoky, spicy bites with stuff you probably have on hand.

Frequently Asked Questions

→ Could I swap the sharp cheddar for another cheese?

Definitely! Try it with Monterey Jack, pepper jack, or whatever gooey cheese you like best.

→ Will it work for meal prep?

Totally—make it ahead and just warm up portions later in the oven or microwave whenever you want.

→ Can I throw in more veggies?

Go for it! Mix in chopped zucchini, corn, or bell peppers for extra crunch and color.

→ How do I make it less or more spicy?

Dial back or leave out crushed red pepper for milder flavor, or toss in sliced jalapeños if you’re after more kick.

→ Any ideas for serving it up?

Enjoy with warm tortillas, steamed rice, avocado slices, some fresh cilantro, or a little Greek yogurt on top.

Cheesy Spicy Black Bean Skillet

Packed skillet with black beans, cheddar, and zingy enchilada sauce made extra cozy by bold flavors inspired by Mexico.

Prep Time
5 Minutes
Cook Time
15 Minutes
Total Time
20 Minutes
By: Rana

Category: Main Courses

Difficulty: Easy

Cuisine: Mexican

Yield: 4 Servings (4 portions (around 240 ml each))

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 4 lime wedges
02 85 grams 50% reduced fat sharp cheddar cheese, grated
03 230 millilitres red enchilada sauce
04 0.25 teaspoon ground black pepper
05 0.5 teaspoon salt
06 900 grams black beans, drained and rinsed
07 0.25 teaspoon crushed red pepper flakes
08 1 teaspoon ground cumin
09 1.5 teaspoons smoked paprika
10 60 millilitres tomato paste
11 5 garlic cloves, minced
12 1 medium onion, finely chopped
13 2 tablespoons olive oil

Instructions

Step 01

Take the skillet out of the oven. Add a squeeze of lime over each serving if you like and dig in right away.

Step 02

Put the grated cheddar all across the top. Pop the skillet into your hot oven and bake until it's all bubbly with a golden top—should be about 5 to 10 minutes.

Step 03

Tip in your black beans, plus the salt, pepper, and enchilada sauce. Give it a good stir so everything mixes up well.

Step 04

Toss in smoked paprika, ground cumin, crushed red pepper, and tomato paste. Stir it around for half a minute so you can smell everything.

Step 05

Warm some olive oil over medium heat in a big skillet you can put in the oven. Toss in the onion and cook for about two or three minutes while stirring now and then, till it softens. Next, toss in your garlic and stir for about another minute.

Step 06

Set your oven at 230°C to get it nice and hot.

Notes

  1. Go for a top-notch enchilada sauce if you want big flavor. Tweak the pepper flakes to make it more or less spicy.
  2. Tastes great alongside tortillas (warmed up) or some fluffy steamed rice.

Tools You'll Need

  • Large oven-safe skillet
  • Chef’s knife
  • Cutting board
  • Grater
  • Cooking spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has milk (cheddar cheese).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 355
  • Total Fat: 12 g
  • Total Carbohydrate: 45 g
  • Protein: 20 g