Blueberry Spring Salad

Featured in Cooking Through the Seasons.

A refreshing salad with greens, juicy blueberries, sweet pistachios, and crumbled feta. Drizzle with creamy pomegranate dressing for a quick, light dish. Toss in avocado, watermelon radish, or red onion for a vibrant crunch. Ready in 20 minutes, it’s a simple, healthy option for meals or sides.

Rana
Updated on Mon, 05 May 2025 23:10:49 GMT
Mixed Salad with Blueberries Pin it
Mixed Salad with Blueberries | flavorsenthusiasts.com

This colorful Blueberry Pistachio Spring Salad combines bright hues, varied textures, and wonderful tastes that turn a basic salad into something truly special. Sweet blueberries, crunchy sugar-coated pistachios, and sharp feta cheese work together to create amazing flavor contrasts in every mouthful.

I whipped up this salad for the first time at a springtime get-together with my buddies and it was such a success that it's now become my go-to creation. The blend of colors makes me think of a blooming garden, and everyone always wants to know how to make it before they head home.

Ingredients

  • Spring mix salad greens: mixed leafy greens form the base with their varied textures and subtle flavors
  • Butter lettuce: brings a gentle sweetness and soft feel that works beautifully alongside crunchier bits
  • Candied pistachios: add sugary crunch and nutty flavor that takes this dish to another level
  • Red onion: cut paper-thin to give a gentle spicy kick that cuts through sweeter components
  • Watermelon radish: delivers eye-catching pink color while offering a gentle peppery bite
  • Avocado: gives a buttery smoothness and good fats that make the salad more filling
  • Blueberries: deliver tiny bursts of sweet juice and tons of good-for-you compounds
  • Pomegranate arils: sparkle like tiny gems and pop with sweet-tart flavor
  • Crumbled feta cheese: brings salty tanginess that pulls all other flavors into harmony
  • Creamy pomegranate dressing: blends everything together with its perfect balance of sweet and tangy

Step-by-Step Instructions

Prepare the Base:
Mix the spring greens and torn butter lettuce lightly until they're evenly combined. These different leaves create fun texture changes and various levels of crunch. Spread this mix on a big platter for casual family meals or put portions in separate bowls for a fancier touch.
Layer the Vegetables:
Scatter the paper-thin red onion and watermelon radish over your greens. The bright pink radish looks stunning against the green background. Put these bits all throughout the salad so every serving has balanced flavor.
Add Creamy Elements:
Tuck sliced avocado throughout the salad. Pick avocados that feel slightly soft when you press them gently. Their smooth texture works wonders against the crisp greens and veggies.
Incorporate the Fruit:
Dot blueberries and pomegranate seeds all across your creation. These juicy fruits add splashes of color and sweet-tangy flavor that make this salad truly stand out.
Finish with Toppings:
Sprinkle candied pistachios and crumbled feta over everything. These add crucial texture changes and complex tastes that make every bite interesting and filling.
Dress Just Before Serving:
Pour the creamy pomegranate dressing over your masterpiece right when you're ready to serve. This keeps the greens crisp and ensures the salad looks its best.
A bowl of salad with blueberries, avocado, and other vegetables. Pin it
A bowl of salad with blueberries, avocado, and other vegetables. | flavorsenthusiasts.com

I love the watermelon radish best in this mix, not just for its amazing pink color but for the light peppery taste it adds. I bumped into them at a local farmers market some time back and now they're my secret weapon in special salads. My little girl calls them "rainbow circles" and gets all excited when she spots me cutting them up for dinner.

Make Ahead Strategy

You can partly fix this pretty salad ahead of time to make hosting simpler. Wash and dry your greens a day early and keep them in the fridge with a paper towel to soak up extra water. Cut the radish and red onion beforehand and store them in water in your fridge to keep them crisp without strong smells. Put everything together except the avocado and dressing right before you serve to keep it all fresh and perky.

Seasonal Adaptations

While this salad really shines with spring and summer stuff, you can switch things up all year. In autumn, swap in dried cranberries for the blueberries and add some sliced pears. Winter versions taste great with orange segments and pomegranate. The trick is keeping that mix of sweet, tangy, crunchy and smooth parts that makes this salad special no matter when you make it.

Serving Suggestions

This flexible salad goes great with grilled chicken or salmon for a full meal. When you've got company, serve it next to a simple egg pie or baked egg dish for a lovely late breakfast spread. The bright colors make it perfect for holiday meals where it offers a lighter choice among heavier traditional foods. Think about keeping the dressing separate so folks can add as much as they want.

A salad with blueberries, avocado, and walnuts. Pin it
A salad with blueberries, avocado, and walnuts. | flavorsenthusiasts.com

Frequently Asked Questions

→ Why is this salad special?

This dish brings together the sweetness of blueberries, crunch of pistachios, and creaminess of pomegranate dressing—it’s a tasty blend of textures.

→ Can I skip making dressing?

Absolutely, a store-bought creamy pomegranate dressing is a great shortcut if you're short on time.

→ How can I make it ahead?

Sure thing! Just keep the dressing separate and mix it in right before serving so your greens stay nice and crisp.

→ Any suggested additions?

Grilled chicken, quinoa, or smoked salmon can be added for extra protein and variety.

→ Is it vegan-friendly?

To make it vegan, skip the feta cheese and pick a non-dairy dressing instead.

Blueberry Spring Salad

A fresh mix of greens, blueberries, feta, pistachios, and pomegranate dressing.

Prep Time
20 Minutes
Cook Time
~
Total Time
20 Minutes
By: Rana


Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Base greens

01 6 ounces butter lettuce, chopped
02 5 ounces mixed spring salad greens

→ Extras

03 Half a red onion, thinly sliced
04 1 to 2 small avocados, cut into slices
05 A single watermelon radish, sliced thin
06 1/3 cup pomegranate seeds
07 Around 1 cup fresh blueberries
08 2 ounces of feta, crumbled into small bits
09 Candied pecans

→ Sauce

10 Rich pomegranate cream dressing

Instructions

Step 01

Mix together the butter lettuce and spring greens. Lay them out on a large plate or split into serving bowls.

Step 02

Scatter the red onion, radish slices, blueberries, avocado slices, candied nuts, pomegranate seeds, and crumbled feta over the greens.

Step 03

Add as much creamy pomegranate dressing as you like just before eating.

Step 04

If you'd like, sprinkle some ground black pepper on top.

Notes

  1. Not making your own pomegranate dressing? The one from Simply Dressed by Marzetti works great!

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy from the feta cheese.
  • Contains nuts like pecans and pistachios.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 174
  • Total Fat: 11 g
  • Total Carbohydrate: 18 g
  • Protein: 5 g