Cottage Cheese Onion

Featured in Mindful Cooking for Vibrant Living.

Flaky shortcrust pastry holds creamy cottage cheese and sweet pearl onions in this vegetarian dish. Pre-bake the pastry, fill it with a mix of eggs, grated Parmigiano, and cottage cheese, then arrange olive-brushed onions on top. Sprinkle salt and pepper, bake to perfection, and serve with a crisp salad and chilled wine for a refreshing meal.

Rana
Updated on Fri, 25 Apr 2025 19:16:57 GMT
Cheese and onion tart Pin it
Cheese and onion tart | flavorsenthusiasts.com

This homestyle pearl onion and cottage cheese tart combines the gentle sweetness of baby onions with smooth cottage cheese on a rich, buttery crust. I stumbled upon this idea while trying to whip up fancy-looking but straightforward veggie dishes that seem special without needing expert cooking know-how.

I first threw this tart together for some friends who weren't sure about using cottage cheese in something savory. All doubts melted away after one taste, and now it's what I always make when veggie friends come over.

Ingredients

  • Pie crust: Gives you that flaky, buttery base that makes this tart so good. Grab one from the store to save time
  • Cottage cheese: Makes for a thick, protein-packed filling with a slight tang
  • Parmigiano: Brings a rich, savory kick that works wonders with the mild cottage cheese
  • Pearl onions: Turn sweet and mellow when cooked. Look for firm ones with no soft spots
  • Fresh egg: Holds everything together and adds a nice richness
  • Olive oil: Gets those onions looking golden and gorgeous
  • Salt and black pepper: Pull all the flavors together. Try to use freshly ground pepper if you can

Step-by-Step Instructions

Prepare the crust:
Push your pie crust into a tart pan, making sure it's spread out evenly on the bottom and sides. Keep the thickness the same all around for good baking. If you bought a ready-made one, let it warm up a bit so it's easier to work with.
Blind bake:
Poke holes all over the crust with a fork to keep it flat. Stick it in a 200°C oven for 10 minutes. This step is key - it'll keep your crust from getting soggy once you add the filling.
Mix the filling:
Break an egg into a bowl and give it a quick whisk. Dump in your cottage cheese, grated parmigiano, and salt, then stir until it's all mixed but still has some texture. You want it thick enough to spread but not runny.
Prepare the onions:
Take the skins off your pearl onions and cut them into thin slices from top to bottom. Try to get them all about the same size so they cook evenly. Brush some olive oil on one side to help them brown up nicely in the oven.
Assemble the tart:
Grab your warm crust from the oven and quickly spread the cheese mix across the bottom. Don't dawdle - the warm crust helps the filling set up. Lay out your onion slices in a pretty pattern on top, with the oiled sides facing up.
Final bake:
Put your tart back in the oven for 30-35 minutes at 200°C. You'll know it's done when the edges turn golden, the filling feels firm, and the onions look caramel-colored.
A pie with onions and cheese. Pin it
A pie with onions and cheese. | flavorsenthusiasts.com

Those little pearl onions really make this dish special. I tried making it with regular onions at first but found out that pearl onions bring a natural sweetness and cute size that just looks better and tastes more balanced. My grandma from Italy always told me that in simple dishes, each ingredient needs to stand out on its own.

Make-Ahead Options

This tart works great when you need to plan ahead. You can put the whole thing together a day before and keep it in the fridge uncooked. Just let it warm up to room temp before baking. Or you can bake it earlier in the day and serve it at room temperature when guests arrive - it'll still wow everyone without any last-minute fuss.

Flavor Variations

The basic version tastes amazing, but you can always play around with it. Try mixing some fresh thyme or rosemary into the filling, or scatter some halved cherry tomatoes among the onions for bright pops of color and tanginess. If you want something heartier, try layering thin slices of zucchini or leeks under the onions.

Serving Suggestions

For a lovely lunch, pair this tart with a simple green salad and tangy dressing. The sour notes from the dressing really balance out the rich tart. A cold glass of Sauvignon Blanc or Pinot Grigio turns this simple meal into something that feels fancy. If you need a bigger dinner, add a cup of tomato soup on the side.

A tart with onions and cheese. Pin it
A tart with onions and cheese. | flavorsenthusiasts.com

Storage Tips

This tart stays good in the fridge for up to three days. To warm it back up, put it in a 160°C oven for about 10 minutes until it's just heated through. You can use the microwave if you're in a hurry but your crust might get a bit soft. I wouldn't recommend freezing it because the cottage cheese can get a weird grainy texture when it thaws.

Frequently Asked Questions

→ Is store pastry okay to use?

Of course! Pre-made shortcrust works well, although you can whip up your own if you'd like.

→ Which type of onions is best?

Sweeter pearl onions are perfect, but sliced regular onions can work too.

→ What can substitute Parmigiano?

Pecorino is a great swap, or any firm cheese that has a bold, nutty kick.

→ Can it be prepped ahead?

Sure! Chill the prepared tart and reheat in the oven when you're ready to enjoy.

→ What's the perfect way to serve it?

Pair the tart with a simple salad and a cold drink – white wine or sparkling water is ideal.

Cottage Cheese Onion

Golden tart packed with onions and creamy cheese, ideal for a light meal or appetizer.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes
By: Rana

Category: Wellness Kitchen

Difficulty: Intermediate

Cuisine: French

Yield: 4 Servings

Dietary: Vegetarian

Ingredients

→ Filling

01 Black pepper, freshly ground
02 2 tbsp olive oil
03 1/3 tsp salt
04 40 g pearl onions, sliced thin
05 1 egg
06 50 g parmigiano, finely grated
07 250 g cottage cheese

→ Crust

08 1 shortcrust pastry, either homemade or store-bought

Instructions

Step 01

Roll out the pastry into a tart pan. Poke tiny holes all over the base and sides using a fork. Bake it for about 10 minutes in a 200°C (390°F) oven that’s already hot.

Step 02

Beat one egg gently in a bowl. Toss in the parmigiano, salt, and cottage cheese, and stir everything into a smooth mixture.

Step 03

Trim, peel, and slice the pearl onions nice and thin. Give the surface a light coat of olive oil with a brush.

Step 04

Take out the partly cooked crust. Pour in the cheesy egg mix, spreading it evenly. Arrange the onion slices on top, oiled side facing up, and sprinkle on some freshly ground pepper.

Step 05

Pop the tart back into the oven. Let it bake for 30-35 minutes more at 200°C (390°F) until the filling sets firmly and the onions get a golden touch.

Notes

  1. Enjoy warm or cooled down, alongside a fresh green salad and your favorite white wine.

Tools You'll Need

  • Tart pan
  • Mixing bowls
  • Knife or mandoline
  • Fork
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy
  • Eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 386
  • Total Fat: 25 g
  • Total Carbohydrate: 24 g
  • Protein: 16 g