
These 20-minute grilled chicken bites turn plain chicken into an irresistible snack or entree. The tender, well-seasoned chunks paired with creamy garlic dip strike that perfect taste balance that'll have everyone coming back for more.
I whipped these chicken bites up when friends dropped by unexpectedly. They couldn't get enough of them, and now I'm always asked to make my special bites whenever we hang out.
Ingredients
- Boneless skinless chicken breasts: go for free range or organic for extra tastiness
- Olive oil: keeps everything juicy and prevents sticking
- Paprika: brings a hint of smokiness and gorgeous color
- Garlic powder: spreads garlicky goodness all over
- Salt: perks up all the other flavors
- Black pepper: adds mild warmth that works well with chicken
- Cayenne pepper: skip it or keep it depending on your spice tolerance
- Mayonnaise: forms the thick foundation for your dip
- Sour cream: brings zing and makes everything lighter
- Fresh garlic cloves: nothing beats that fresh garlic kick
- Chopped parsley: brings color and fresh flavor
- Lemon juice: cuts through richness with tangy pop
- Salt and pepper: fine-tunes and boosts the creamy mix
Step-by-Step Instructions
- Prep the Chicken:
- Slice chicken breasts into 1-inch chunks for even cooking. Mix them in a bowl with oil and seasonings until every piece gets properly coated. The oil helps spices stick and creates nice browning during cooking.
- Grill to Perfection:
- Get your grill or pan heated to medium. This temp lets chicken cook through without burning. Drop seasoned chunks onto the hot surface with gaps between them. Cook about 2-3 minutes each side until you see grill lines and they hit 165°F inside. Those slightly charred bits add amazing flavor.
- Create the Sauce:
- While chicken cooks, stir all sauce ingredients together in a bowl. Mix thoroughly until smooth and well combined. Mayo and sour cream make it nice and velvety, fresh garlic adds zing, and lemon juice brightens the whole thing up.
- Serve with Style:
- Put your chicken bites on a nice plate. You can pour sauce over top or leave it on the side for dipping. The mix of hot spiced chicken with cool creamy sauce makes for an awesome taste combo.

The fresh minced garlic in the dip really steals the show. I brought these to my sister's birthday party where my fussy nephew who usually turns down new foods asked for seconds and then dunked everything else on his plate into the leftover sauce!
Make Ahead Options
These chicken chunks stay good when prepped early. You can let the chicken sit in spices for up to 24 hours before cooking which makes them taste even better. The dip can be made three days ahead and kept in a sealed container in your fridge. When I'm having people over, I often cook the chicken an hour beforehand and keep it warm in a low oven until folks arrive.
Variations to Try
This recipe works great as is but you can switch things up easily. For a Greek twist, add some oregano and lemon zest to the chicken and mix feta cheese into your dip. If you want Asian flavors, swap paprika for five spice powder and make a soy-ginger dip instead. You can also stick the chicken on skewers before grilling for fun kebabs that work great at summer cookouts.

Serving Suggestions
These tasty chicken chunks work in lots of different meals. Put them on fluffy rice with roasted veggies for dinner. Stuff them in warm pita with lettuce, tomato and extra sauce for lunch. They're great on salads too, adding protein and flavor to your greens. For fancy party snacks, arrange them on a tray with toothpicks and small sauce bowls scattered around.
Perfect Pairings
The garlic sauce in this recipe goes well with tons of sides. Try these chicken bites with herb-roasted potatoes or a simple arugula salad with lemon dressing. The tangy sauce also tastes great with grilled veggies like zucchini, peppers and asparagus. For a bigger meal, pair them with creamy risotto or buttery pasta.
Frequently Asked Questions
- → What helps the chicken stay moist?
Let the chicken rest in the marinade and cook it briefly, grilling for just 2-3 minutes per side.
- → Can I skip the grill and use a pan?
A pan on medium heat works just as well to sear the chicken to juicy goodness.
- → What side dishes go well with this?
Pair them with roasted veggies, pasta, or even fluffy rice for a balanced meal.
- → Is it okay to make the sauce in advance?
Definitely, mix the sauce ahead of time and keep it chilled for up to 2 days.
- → How do I give it extra heat?
Crank it up by adding more cayenne, chili flakes, or a dash of hot sauce.