Effortless Chicken Skillet

Featured in Master the Art of Main Course Creation.

Effortless Chicken Skillet is all about juicy ground chicken, lots of herbs, and a mix of tangy olives with smooth feta. Cook everything in some olive oil and garlic, splash in red pepper and oregano. Every bite is bursting with Mediterranean vibes and feels super hearty. Sprinkle on chopped parsley and, if you want, sun-dried tomatoes to brighten things up. Let the feta get creamy and mix right in. It’s great solo or with cauliflower rice or salad if you’re keeping it low carb. Super easy and totally packed with classic flavors.

Rana
Updated on Fri, 30 May 2025 22:24:15 GMT
Effortless Chicken Skillet loaded with Olives and Feta Pin it
Effortless Chicken Skillet loaded with Olives and Feta | flavorsenthusiasts.com

This one-pan wonder came to life on a hectic night when I just wanted something punchy and Mediterranean that didn’t hurt my low carb streak. It’s loaded with tender ground chicken, salty olives, and smooth, creamy feta—all ready super fast and sure to have everyone begging for a second helping.

The first time I whipped this up, I couldn’t believe how quickly it all came together. My kitchen smelled amazing, and now friends always ask for it when they pop by midday.

Tasty Ingredients

  • Fresh parsley: Tosses in color and a burst of green flavor. Use the real deal—any kind, as long as it’s fresh for best results
  • Crumbled feta cheese: This is where you get that creamy, tangy hit. If you can, use sheep’s milk feta—it’s super flavorful and crumbles perfectly
  • Ground chicken: A lean, mild protein that’s perfect for soaking up those herby Mediterranean flavors. Make sure it looks pink and has no weird smell
  • Sliced Kalamata olives: The briny punch that truly makes this dish pop. Go for pitted and sliced olives—look out for glossy, plump ones
  • Dried basil: Brings in soft, earthy goodness. Give the jar a sniff—if it still smells strong, you’re golden
  • Onion powder: Adds gentle sweetness and rounds out the taste. Grab one with no fillers for cleanest flavor
  • Dried oregano: A key Mediterranean flavor. You want the leaves green and fragrant
  • Red pepper flakes: A little fire to wake up the other flavors. Just enough to keep things interesting
  • Olive oil: Lends rich, healthy fat and helps brown your chicken. Reach for extra virgin for a hint of fruitiness
  • Garlic powder: Gives you all the aromatic punch without fuss. If you’re a garlic lover, throw in a smidge extra
  • Salt and pepper: Start with a little and taste as you go (feta and olives have plenty of salt too!)—they finish off the dish

Simple Step-by-Step

Dish it Out and Enjoy:
Scoop it up while it’s still warm for all the best flavors and the perfect texture
Parsley on Top:
Switch off the heat and add a good sprinkle of chopped parsley—it makes everything fresh and pretty
Let Feta Soften:
Put a lid on the pan for a couple minutes. The cheese will get a bit gooey but won’t totally melt away—so indulgent
Add Feta:
Crumble your feta right on top and try to get some on every part so no bite misses out
Stir in the Olives:
Scattered sliced olives over your chicken and give it a quick mix so their flavor seeps right in as they warm
Finish Cooking Chicken:
Keep everything moving in the pan so it browns nicely and cooks through. If you spot any juicy puddles, let them simmer off for max flavor. You want it fully cooked—no pink left
Season Everything:
Shake on all the seasonings—garlic powder, onion powder, dried oregano, basil, chili flakes, salt, and pepper. Stir well till every bit of chicken smells amazing
Brown the Meat:
Throw in your ground chicken and break it up right away. This helps it cook through evenly and you won’t get big chunks
Drizzle in Oil:
Pour your olive oil around, rolling it to coat the pan. Stops things sticking and helps the meat brown
Get the Pan Hot:
Pop your skillet on medium-high and wait a minute so oil spreads out and gets hot all over
Mediterranean Keto Ground Chicken Skillet. Pin it
Mediterranean Keto Ground Chicken Skillet. | flavorsenthusiasts.com

The feta is hands-down my favorite bit. Once it softens into the hot chicken and olives, every forkful is just dreamy. The best batch ever was outside, sun setting, friends scraping the dish clean—total bliss.

Keeping It Fresh

Pop leftovers in a tight-sealing container in the fridge—they’ll be good for three days. The flavors keep getting bolder as it sits, so it’s an awesome make-ahead lunch. Reheat gently in a skillet with a splash of water, or zap in the microwave until it’s steaming. Skip the freezer—feta gets weird once frozen and thawed.

Swaps and Twists

Use ground turkey or lean beef if you can’t find chicken, each brings their own vibe. Try green olives for a switch-up, or toss in goat cheese for a creamier, mild spin. Want to really amp it up? Stir in some sun dried tomatoes or a few artichoke hearts.

Ways to Serve

Dig in as is, or spoon it over cauliflower rice if you want the full-on Mediterranean thing. A quick salad of cucumber and tomato, or some grilled zucchini—and you’ve got a winning plate. A squeeze of fresh lemon juice on top makes every flavor pop right before you eat.

A bowl of Mediterranean Keto Ground Chicken Skillet. Pin it
A bowl of Mediterranean Keto Ground Chicken Skillet. | flavorsenthusiasts.com

Mediterranean Mood Makers

All those lively punches of flavor come inspired by coastal Greece and southern Italy. Feta and olives have always been go-tos in Mediterranean kitchens; they turn simple meats into something really special. Add this meal to your weeknight rotation and you’ll bring a little sunshine to your table every single time.

Frequently Asked Questions

→ What swaps can I use instead of ground chicken?

You can go with ground turkey or even ground beef. Just add a little extra seasoning to match what you pick.

→ Will it taste very Mediterranean?

Absolutely, thanks to classic ingredients like feta cheese, dried oregano, basil, and plenty of olives.

→ How could I get even bolder flavors?

Toss in sun-dried tomatoes, some marinated artichokes, or a squeeze of lemon for a pop of taste.

→ What's good to have on the side?

Goes great with a fresh salad, some grilled veggies, or cauliflower rice if you want to keep it light.

→ How do I check that the chicken’s cooked?

Make sure it’s no longer pink and hits 165°F (74°C) inside before digging in.

Effortless Chicken Skillet

Juicy ground chicken tossed with olives, herbs, and crumbled feta for a punchy Mediterranean-style meal. Great for a cozy lunch or dinner.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Rana

Category: Main Courses

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 4 Servings (Makes 4 hearty servings)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Main Ingredients

01 2 tablespoons chopped fresh parsley
02 2 tablespoons olive oil
03 500 g ground chicken
04 1 teaspoon dried basil
05 1 teaspoon dried oregano
06 80 g crumbled feta cheese
07 Sea salt and black pepper (to your liking)
08 1 teaspoon onion powder
09 1 teaspoon garlic powder
10 0.5 teaspoon red pepper flakes
11 80 g Kalamata olives, sliced

Instructions

Step 01

Pile onto plates and dig in while it's hot and melty.

Step 02

Toss on fresh parsley after you pull the pan off the heat.

Step 03

Pop a lid on and wait around 2 minutes for the cheese to get gooey.

Step 04

Crumbled feta over the top makes it rich and creamy.

Step 05

Mix in those olives so everything’s warmed through.

Step 06

Keep stirring and cook until the chicken’s not pink at all—make sure it’s hit 74°C inside.

Step 07

Now, shake on garlic and onion powders, dried herbs, red pepper flakes, and give it a good pinch of salt and pepper.

Step 08

Throw in your ground chicken and chop it up with the spatula so it cooks nice and small.

Step 09

Drop in the olive oil and give it a minute to heat up, look for a shimmer.

Step 10

Get your pan hot over medium-high before anything else goes in.

Notes

  1. Swap in ground turkey or beef if you want to switch things up.
  2. If you’d like even more flavor, toss in some chopped artichokes or sun-dried tomatoes when adding olives.
  3. Squeeze a little lemon over the whole thing right before eating for a fresh spark.
  4. Tastes awesome with salad, grilled veggies, or some cauliflower rice.
  5. Always cook chicken all the way—use a thermometer and look for 74°C inside.

Tools You'll Need

  • Big nonstick pan
  • Measuring spoons
  • Spatula
  • Meat thermometer

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Feta cheese means there’s dairy in here.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 22 g
  • Total Carbohydrate: 5 g
  • Protein: 27 g