Strawberry Yogurt Bites

Featured in Mindful Cooking for Vibrant Living.

These Strawberry Yogurt Bites offer a refreshing, healthy alternative to ice cream on hot summer days. Combining protein-rich Greek yogurt with fresh strawberries and crunchy granola, these frozen treats satisfy sweet cravings while providing nutrition. With just 54 calories per bite, they're portion-controlled and perfect for guilt-free snacking. The simple preparation takes just 15 minutes before freezing, making them an easy make-ahead option for busy schedules.
Rana
Updated on Tue, 18 Feb 2025 19:09:41 GMT
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Summer Strawberry Bites

Transform simple ingredients into an irresistible frozen treat with these strawberry yogurt bites. Each cup delivers the perfect balance of creamy yogurt, fresh berries, and crunchy granola in a convenient, portion-controlled package. The combination creates a refreshing dessert that satisfies sweet cravings while keeping calories in check.

During a particularly hot summer, I discovered this simple treat that quickly became our family's favorite way to cool down. The way the yogurt freezes around the fresh berries creates something truly magical.

Essential Frozen Elements

  • Greek yogurt: Creates creamy, protein-rich base
  • Fresh strawberries: Provide natural sweetness
  • Crunchy granola: Adds perfect textural contrast
  • Muffin liners: Enable easy removal
  • Muffin tin: Creates perfect portions
  • Optional sweetener: Honey or maple syrup
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Creating Frozen Magic

Yogurt Preparation
Mix berries and yogurt until perfectly combined.
Cup Lining
Prepare muffin tin with paper liners.
Granola Base
Create thin foundation layer in each cup.
Yogurt Filling
Add berry mixture, leaving slight space at top.
Granola Topping
Sprinkle remaining crunch on each cup.
Proper Freezing
Allow complete setting for best texture.
Brief Thawing
Let stand briefly before enjoying.

Perfect Pairing Ideas

Serve these frozen treats alongside fresh berries for a beautiful dessert plate. Create a yogurt bite bar with different flavors and toppings for playdates or parties. For brunch, arrange on a platter with fresh fruit skewers. In our home, we love enjoying these after pool days with glasses of sparkling water and lemon.

Creative Variations

Transform these bites with thoughtful adaptations while maintaining their refreshing character. Try blueberry-lemon or raspberry-chocolate combinations. Create layered versions with different colored yogurts. My family's favorite variation includes a drizzle of almond butter between layers.

Storage Success

Keep your yogurt bites fresh by storing them properly. Once frozen solid, transfer them to freezer-safe containers or bags for space-saving storage. They maintain perfect texture for up to three months when properly stored. When ready to enjoy, let them thaw for a few minutes until just softened.

Summer Snacking

Make these bites a regular part of your warm-weather routine. Prepare several batches with different flavor combinations for variety. Create colorful versions for holidays and celebrations. The simple preparation makes them perfect for getting kids involved in the kitchen.

Nutritious Adaptations

Modify these treats for different dietary needs. Create protein-packed versions by adding protein powder to the yogurt. Make them extra nutritious with chia seeds or flaxseed. The versatile base recipe welcomes healthy additions while maintaining its refreshing appeal.

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Chef's Helpful Tips

Use room temperature yogurt for easiest mixing
Layer ingredients immediately to prevent granola softening
Freeze in silicone molds for easiest removal

After perfecting these treats through countless summer afternoons, I've discovered they're more than just a dessert - they're a way to enjoy something sweet while keeping things light. Whether served for afternoon snacks or evening treats, these strawberry yogurt bites never fail to refresh and delight. The combination of simple ingredients creates something truly special that makes healthy eating enjoyable.

Frequently Asked Questions

→ How long do these yogurt bites last in the freezer?
They can be stored in an airtight container in the freezer for up to 2 months.
→ Can I use frozen strawberries?
Fresh strawberries work best, but if using frozen, thaw and drain them well first to avoid excess moisture.
→ What type of Greek yogurt works best?
Plain Greek yogurt is recommended, but vanilla or strawberry flavored work well too.
→ Can I use different fruits?
Yes, try blueberries, raspberries, or diced peaches for variety.
→ How do I make these dairy-free?
Substitute Greek yogurt with coconut yogurt or another plant-based yogurt alternative.

Frozen Strawberry Yogurt Bites

Refreshing frozen Greek yogurt bites studded with fresh strawberries and crunchy granola for a healthy, low-calorie summer treat.

Prep Time
15 Minutes
Cook Time
120 Minutes
Total Time
135 Minutes
By: Rana

Category: Wellness Kitchen

Difficulty: Easy

Cuisine: American

Yield: 12 Servings (12 bites)

Dietary: Low-Carb, Vegetarian

Ingredients

→ Base

01 ½ cup granola
02 1 cup Greek yogurt
03 3/4 cup fresh strawberries, diced

→ Topping

04 ¼ cup granola
05 4 strawberries, sliced

Instructions

Step 01

Line a 12-cup muffin pan with muffin liners.

Step 02

In a bowl, combine Greek yogurt with diced strawberries. You can add some sweetener here for a sweeter bite.

Step 03

Divide granola into lined muffin cups and cover with the mixture of yogurt. Top up with granola and sliced strawberries.

Step 04

Put into a freezer for 2-4 hours. Pop out each bite with a spoon and enjoy slightly defrosted 2-4 minutes later.

Notes

  1. Can add sweetener for a sweeter taste
  2. Best enjoyed slightly defrosted
  3. Can be stored in freezer for later use

Tools You'll Need

  • 12-cup muffin pan
  • Muffin liners
  • Mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy
  • May contain nuts (depending on granola)
  • May contain gluten (depending on granola)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 54
  • Total Fat: 2 g
  • Total Carbohydrate: 6.1 g
  • Protein: 3.1 g